poniedziałek, 15 listopada 2010

Inspirations :)

While I was serching the internet to find something that will help me to stay in shape, I have found many websites called 'thinspiration' or 'thinspo' . Some of  them are very interesting, especially  for pictures placed there. However most blogs made me very sad. People who created them are promoting unhealthy life style, and they're trying to convince young girls and women that starving yourself will help you to feel better or will make you happy. Please... this is BULL.....IT ! It will just drive you into depression or to an early grave!!!
Our body needs food, healthy food. We don't have to say no to everything, life is so dull without food.


Active lifestyle is also  very important. I know that this is very difficult, especially today.  We are moving from one place to another by car, tram or bus. Low temperature in winter doesn't make us eager to exercise outside. But even few moves in the morning will give us the shot of  energy and endorphin !!

And here are some pictures and music videos that are my inspiration to stay away from sweets or junky food. 




































And here is a very positive song, that makes me wanna dance !






And this song jus makes me smile... I don't know why ?!  ;D











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