Latino Thinspo

I've noticed that women with the Latin origins, have this beautiful type of beauty that is very feminine, vigorous and in the same time very mysterious and intriguing.
Most of the women in those pictures are very active and live accordingly to the diet full of fruits and vegetables, that are rich in vitamins, which are important for our health especially during the winter !
This might be a very good thinspo for those who indentify oneself with this type of beauty. Enjoy !

and of course two videos :) the first one is my favouritte Nigella, making something delicious :)

and very feminine and sexy Shakira in 'La torura' which is also a good thinspo - just look at the Shakira's shapes :)

Monika Jagaciak

Beautiful Monika Jagaciak

Inspirations :)

While I was serching the internet to find something that will help me to stay in shape, I have found many websites called 'thinspiration' or 'thinspo' . Some of  them are very interesting, especially  for pictures placed there. However most blogs made me very sad. People who created them are promoting unhealthy life style, and they're trying to convince young girls and women that starving yourself will help you to feel better or will make you happy. Please... this is BULL.....IT ! It will just drive you into depression or to an early grave!!!
Our body needs food, healthy food. We don't have to say no to everything, life is so dull without food.


Active lifestyle is also  very important. I know that this is very difficult, especially today.  We are moving from one place to another by car, tram or bus. Low temperature in winter doesn't make us eager to exercise outside. But even few moves in the morning will give us the shot of  energy and endorphin !!

And here are some pictures and music videos that are my inspiration to stay away from sweets or junky food. 

And here is a very positive song, that makes me wanna dance !






And this song jus makes me smile... I don't know why ?!  ;D